2020 Dated Daily Colorful Gratitude Journal | Mindfulness Planner | Habit Tracker | Mood Tracker | Mental Health Digital Planner
A festive and colorful quick way of keeping track of your thoughts, and staying positive and mindful in your day-to-day life on your tablet.
Scientific studies have proven that reflecting on what you are grateful for, for just 5 minutes a day can lead to increased optimism and happiness and a significant reduction in anxiety. Try it for 30 days and you'll be amazed at the change!
Colorfully designed with additional bullet journal classics such as dated monthly calendars, mood trackers, habit trackers, and two writing prompts for how you see yourself 5 & 10 years from now.
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This item comes as a PDF file that you can download immediately after purchasing.